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A new government study has suggested a link between high-fiber diets and reduced risks of death from heart disease, infectious and respiratory diseases. Getting enough fiber in the diet daily for Americans though would seem to be a bit of an issue, as the recommended level is 25 grams daily for women and 38 for [...]
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New reports just out have given a suggestion of diet drinks being linked to both strokes and heart attacks. While there have been reports available for a long time now, that has shown links between sugar substitutes found in diet drinks and increased chances of some cancers developing, new reports are suggesting more health issues, [...]
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Weight loss is one of the most controversial topics these days. Since the creation of the numerous ways and methods on how to lose unwanted fats and weight, every person that is not satisfied with their figure is talking about it. Methods, technique, medications and a lot more different ways to lose weight are peddled [...]
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A new study has found that the longer that a mother works outside the home, the more likely it is that her kids will become overweight. This controversial new study appears in the journal Child Development. Other recent studies have found that families in which both parents work tend to eat out more often, eat [...]
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Obesity has almost doubled across the planet over the last 30 years. There have been slight declines in levels of high blood pressure and high cholesterol, according to three new studies that have just been published in The Lancet. Do you consider yourself to be overweight? If the answer is yes, then you may also [...]
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It’s Wear Red Day accross the nation as we try to raise awareness for the fight against Heart and Stroke. There is a lot of talk about cancer and many other diseases but heart and stroke is still the number killer in America. The American Heart Association is gearing up for their upcoming National Wear [...]
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1,000 Vegan Recipes: Whether you are vegan (eating no meat, dairy, or other animal products) or are simply trying to add healthful variety to your daily meals, you know how tough it is to keep your home-cooked meals exciting and delicious. Eating well day-in and day-out requires inspiration and creativity in the kitchen. Now, respected [...]
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While the health benefits of many vegetables, including broccoli have been known for years. It is only know after a new study that we are able to fully understand how some vegetables, including broccoli can actually fight cancer. The study, which has been published in the Journal of Medicinal Chemistry, explains how scientists have managed [...]
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Female Circumcision Ban: Religious and national leaders in Mauritania have signed a fatwa [Islamic Law] to ban female circumcision. Banning female genital mutilation [FGM] will be considered by many as a massive stride forward for women’s rights in the Islamic world. Female genital mutilation involves the removing all or part of the external female genitalia, [...]
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Tulsi Tea: Tulsi (ocimum sanctum) is a sacred plant from India used in traditional Ayurvedic medicine. It is also referred to as Holy Basil. We are taking a look today at some of the most popular varieties and their reported benefits. All the teas mentioned can be picked up from a variety of stores. All [...]
